Videos

You must know how to leverage who you are. Full episode: https://www.youtube.com/watch?v=eyI2_MoFy1Q Every person needs to have a clear picture of their value. Many of us often fall into what other people perceive us to be. And with this act, we often give them a chance to influence our perception…

What do other people say about your value? Do you let them determine your self-worth as an individual? Atty. Sivonnia DeBarros is a former division one athlete, two-time best-selling author, speaker, and a first-generation lawyer who works as the protector of the athletes. As a former athlete, she understood the…

Make yourself ready and proficient for every opportunity. Full episode: https://youtu.be/v-WhVOTieec Mentorship is an excellent source of growth. Having someone to guide and train you as you take a step forward to your chosen path adds to your ability to take every opportunity with all readiness. However, some of us…

How do you cope with life's uncertainty? What are you willing to sacrifice for success? Dr. Timothy Baghurst is a husband, father, author, speaker, coach, and professor of Education and the Director of FSU COACH: Interdisciplinary Center for Athletic Coaching. He earned his doctorate in kinesiology from the University of…

Being deprived of enough sleep leads to some severe diseases. Full episode: https://youtu.be/TFc37na5AOY Sleep plays a significant role in almost every system of our body. And that sleep insufficiency increases risks in all of these systems. As we grow older, we tend to deprive ourselves of sleep. At night, we…

Research had found that 90% of C-suite women played sports when they were young. They believed that sports played a significant role in their success and that it taught them valuable lessons that made a difference. Sports develop advantageous characteristics within an athlete that takes shape through training and discipline.…

It is essential to operationalize diversity, equity, and inclusion. Full episode: https://youtu.be/HCDNvMNrtXM Everyone needs an environment for them to showcase their abilities and talents. However, not every workplace offers a healthy environment for individuals of different races, genders, beliefs, and life statuses. We must recognize the existing demand for diversity,…

We are often told that vulnerability signifies weakness and that tears are for losers. Many of us were trained to suppress our emotions and to let our cries be unheard. There seems to be a strict requirement always to let bravery be evident in our faces and that even a…

Everybody's definition of success is unique. Full episode: https://www.youtube.com/watch?v=jGYdjhEL8vw Sometimes, even though we try to be like the superstar we look up to, we still disappoint ourselves because we can't. Indeed, it is true that each of us is entirely different from the others. However, we must realize the need…

It has been said that the primary goal of education is to develop a well-rounded person. It offers many the capability of handling a wide range of responsibilities. Dorrell Jalloh is a husband, father, mentor, motivational speaker, and a former team captain at West Virginia University on a football team.…

Athletes should know how to speak to other athletes. Full episode: https://youtu.be/osD_mc4rvNc The ability to consistently overcome failure and hardship, rather than perfection, defines an athlete's path to greatness. Athletes are trained in a challenging capacity. Their training has prepared them to do their best and push through even amid…

"Depression and anxiety are not signs of being weak. They are signs of a person being too strong for too long." Depression can be a paralyzing feeling in which a person loses interest in things he once enjoyed. Research has proven that veterans and first responders are more likely to…

You can be a part of somebody’s victory. Full episode: https://www.youtube.com/watch?v=kBxhEiypyeU A successful man may think his life purpose has already been accomplished when he walks through his room of success. However, there is more to life than conquering your battles because the most rewarding thing is being someone’s hero.…

What does it take to be uncommon? Why can't I be like somebody? The truth is, we all are born uncommonly. In some aspects, we are distinct from each other, and not even a fingerprint looks the same. We are extraordinary; we only have to open our eyes and see…

You must be true to who you truly are. Full episode: https://www.youtube.com/watch?v=X_l4lg6aO7A A good quote says, “If you want to make it in life stop pretending to be someone else. Just be who you are.” There are so many ways to be inauthentic nowadays. Every one of us is susceptible…

When you achieve your dreams, it's not so much what you get, as it is who you become. Dreams are vital in a man's life since they fuel our passion and purpose of existence. It gives us something to aim for and pushes us to achieve more incredible things. Sue…