Downplaying accomplishments is a common tendency that many individuals share, often unintentionally diminishing the significance of our achievements. Consequently, in a world where self-promotion often takes center stage, some of us may find ourselves caught in the dilemma of not wanting to appear boastful while still wanting due recognition for our efforts. However, one common misconception is that downplaying accomplishments is a sign of humility. Hence, the challenge lies in recognizing the fine line between humility and self-acknowledgment.
We must recognize that humility is not about denying your strengths; it's about using them to uplift others. And that embracing humility doesn't necessitate suppressing our accomplishments but instead, encourages a balanced acknowledgment of our strengths without overshadowing the contributions of others. Thus, as we acknowledge our achievements and strengths, we should do so with a mindset that seeks to inspire and uplift those around us because humility becomes a powerful force when it is intertwined with the celebration of success that turns personal victories into collective triumphs. In the words of one of our guests, "It's not about shouting from the rooftops about your successes; it's about the journey and the lessons learned along the way."
In this special episode, we will recall the empowering stories shared by the diverse array of guests, ranging from medical professionals in various specialties to pro and collegiate athletes, entrepreneurs, lawyers, accountants, and more. With a remarkable lineup of over 133 episodes that were released consistently over the last 2.5 years, we will reflect on how maintaining such dedication and consistency paved the way to establish this podcast as a unique platform where life, sports, and medicine intersect. Tune in as we revisit memorable moments, showcase life-changing stories, and express gratitude to the guests who generously shared their experiences and insights to make our podcast a wealth of knowledge and encouragement.
“Don't take yourself too seriously. You're going to make mistakes, you're going to doubt yourself, criticize yourself but remember that the world needs your voice and authenticity.” – Dr. Derrick Burgess
Topics Covered:
(00:02:21) Sharing various stories of success
(00:05:03) Final TimeOut with Dr. Gulshan Oberoi: Financial Freedom
(00:06:00) Chef Roderick Hollins: Never quit, keep going.
(00:06:42) Dr. Latifat Akintade: If you want something, make it happen.
(00:07:47) Final TimeOut with BoPete Keyes: Keep working
(00:10:02) Stephanie Pearson: Take a break
(00:11:32) The Burgess Kids: Affirmations
(00:13:00) Suzette Burgess: Moving to different places
(00:13:56) Final TimeOut with Coach Tony Thompson and Thomas Burgess: The Legacy of Family Reunion
(00:17:28) Men are born to be leaders of the family
(00:18:24) Final TImeOut with Amanda Hill: Trust your vision
(00:20:45) Final TImeOut with Tessa Wilson: Positively reframing adversity
(00:23:25) Material things won’t make you happy
(00:27:01) Final TimeOut with Troy Jones: Embrace the process and be patient
Key Takeaways:
"When you set your heart and mind to something, you can do whatever you want. It's a mindset, and I want to keep that mindset." – Dr. Gulshan Oberoi
“Stop looking at what love could do for you and look at what you can do for love.” – Chef Roderick Hollins
"If there's something you want to do right now, at whatever age you are, just get it done. There are so many other great things that you are going to need to do." – Dr. Latifat Akintade
"If you don't have confidence and faith in yourself, then you'll never be able to make it to where you want to be." – BoPete Keyes
“We are all a work in progress.” – Stephanie Pearson
"I give up being perfect for being authentic means that rather than trying to fit in, I can be different." –Derrick Burgess II
"All those things that have made our society easier to deal with have also made it lazier to become close to your family." Coach Tony Thompson
"The role of men of the family is to be the leaders that move forward into the next decade." – Thomas Burgess II
"We have to tell each other to trust your vision when we're in the throes of the bad situation." – Amanda Hill
"Adversity does not define who you are. It's not the totality of who you are." – Tessa Wilson
"There is a process that God puts you through, and that time's needed for you to develop for what he has planned for you." – Coach Troy Jones
Connect with Dr. Derrick Burgess:
Website: https://www.drderrickthesportsdr.com/
Instagram: https://www.instagram.com/drderrickthesportsdr/
Facebook: https://www.facebook.com/TimeOut.SportsDr
LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/
YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg
Email: thesportsdoctr@gmail.com
