Research had found that 90% of C-suite women played sports when they were young. They believed that sports played a significant role in their success and that it taught them valuable lessons that made a difference. Sports develop advantageous characteristics within an athlete that takes shape through training and discipline. These experiences enable them to face the world with confidence and enthusiasm. We do not doubt that every parent wants their kids, especially young girls, to become successful adults in the future.
Dr. Gregory Charlop is a father, author, speaker, wellness expert, physician, and pediatric anesthesiologist by training. Known as the wellness champion of the stars, Dr. Greg is one of the country's most sought-after physicians. He is also the founder of Retired Athlete Health and created the Seven-Week Wellness Program to fill the team void for retired athletes. With research showing that over 90% of c-suite women played youth sports, Dr. Greg made it his mission to promote girls' athletics and leadership. Dr. Greg is also the author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep.
In this special episode with Dr. Gregory Charlop, we'll learn about a man committed to enhancing women athletes' health and mental wellness. He will enlighten us about the women athletes' tremendous need for necessities and the depression they encounter as they continue pursuing their goals in life and the athletic world.
"There's a breathtaking amount of anxiety that I've seen among teenagers that is just unbelievable." - Dr. Gregory Charlop
Topics Covered:
(00:00:00) Introduction + Episode Snippet
(00:00:15) Introducing our special guest, Dr. Gregory Charlop
(00:00:37) Advertisement: Obtain financial freedom with passive income! TimeOut with the SportsDr. teams up with Dr. Ronnie Shalev of Shalwin Properties to discuss things finance! Join Dr. Shalev's webinar or set up a 1-on-1 call; go to https://www.drderrickthesportsdr.com/sponsors.
(00:02:10) The interests outside of medicine: Where did it start?
(00:03:32) The tremendous pressure to do none other than what you've trained to do.
(00:04:27) Be sure of your choices: Why did you genuinely choose to go down this path?
(00:06:21) From Soccer to C-Suite Program: What is the idea behind this program?
(00:09:11) Helping kids succeed Factor affecting depression in young females.
(00:09:55) The contrast in Dr. Charlop's career: Being both an anesthesiologist and a sports philanthropist
(00:12:18) The Women's sports forum: What does it entail?
(00:14:05) A problem worth addressing: The underserved needs of women athletes.
(00:15:50) Who's taking care of the athletes?
(00:17:31) Anxiety experienced by female athletes: The impactful decision faced by women athletes
(00:19:20) Advertisement: Sabre Bats, the training bat that will take you to your next swing. Go to https://www.sabrebats.net to know more.
(00:20:28) A relatable figure: Realistic adversities experienced by female athletes
(00:22:30) Breaking the societal norm about successful people
(00:23:41) The motivation for writing the book "Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep."
(00:27:52) The evidence-based recommendation treatments for anti-aging
(00:29:44) Sleep deprivation leads to poor eating habits.
(00:33:29) Final TimeOut with Dr. Gregory Charlop: How do you advise somebody on how to get started on more of a healthy lifestyle and healthy living?
(00:34:21) Motivational interviewing: Figuring out the internal motivation for people to change.
(00:36:53) Connect with Dr. Gregory Charlop
Key Takeaways:
"And what we identified is that women athletes have tremendous needs that are not being addressed from a physical health standpoint." - Dr. Gregory Charlop
"The more that athletes open up and the more they feel comfortable expressing what they're going through." - Dr. Derrick Burgess
"When the person talked about his problem, and he said he wants to improve, swim with the stream and try to focus on aspects that they've shown some internal willingness." - Dr. Gregory Charlop
Connect with Dr. Gregory Charlop:
Website: https://www.gregorycharlopmd.com/
LinkedIn: https://www.linkedin.com/in/gregorycharlop/
Facebook: https://www.facebook.com/gregory.charlop
Email: gc@gregorycharlopmd.com
Instagram: https://www.instagram.com/gregorycharlopmd/
YouTube: https://www.youtube.com/channel/UCC2AkiRFf6NDRc3MT0eBLNw
Connect with Dr. Derrick Burgess:
Website: https://www.drderrickthesportsdr.com/
Instagram: https://www.instagram.com/drderrickthesportsdr/
Facebook: https://www.facebook.com/TimeOut.SportsDr
LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/
YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg
Email: thesportsdoctr@gmail.com
