Whatever makes you uncomfortable is your most significant opportunity for growth. None of us is perfect. From the very start, we can see ourselves failing, choosing the wrong option, and making our weaknesses visible amidst hardships. However, there is something that we can strive for daily that could help us face challenges with resilience, which is the goal for growth. Consequently, we must recognize that though many things are imperfect, we can always aim for something achievable and necessary.
It has been said that growth can be painful. It often requires us to step outside our comfort zones, learn to be okay with discomfort, and persevere in facing challenges. Hence, we must realize that nothing is as painful as staying stuck somewhere we don't belong. Moreover, growth is necessary to change because growth without change is impossible. Therefore, growth takes effort, and we must take advantage of every opportunity to expand our horizons and reach our full potential. We must also remember that every accomplishment starts with the decision to try. Though growth can be difficult and uncomfortable, it is necessary for a more fulfilling and prosperous life.
In this solo episode, Dr. Derrick Burgess will share his gratitude for the blessings and growth in this podcast and for the lives of those who continue to listen and support its journey. It is truly humbling to have the opportunity to connect and collaborate with empowered individuals; being able to link lives together in medical, sports, and business communities. Tune in today as we learn about what enables us to continue to grow amidst difficult and uncomfortable situations.
"Growth can be uncomfortable and difficult, but growth is necessary if you're going to continue on the track that you are destined to go." – Dr. Derrick Burgess
Topics Covered:
(00:00:00) Introduction + Episode Snippet
(00:01:04) The show must go on despite the changes.
(00:02:03) Bringing growth and support to the medical, sports, and business communities.
(00:03:03) The Importance of Community
(00:03:41) Transitioning is hard.
(00:05:09) Consistency: Secret to success
(00:06:22) Community
(00:07:09) Be present: Stay in the moment
(00:07:51) Remember to attend the lessons of every season.
(00:08:04) Transition can be painful.
(00:08:56) Growth can be uncomfortable yet necessary.
(00:09:34) Comfort can be the enemy of progress.
(00:11:49) Romans 8:28
(00:12:22) Jeremiah 29:11
(00:12:49) 1 Chronicle 4:10
(00:13:31) Let's take action right now!
(00:14:30) Thank you for the support, and be blessed!
Key Takeaways:
"Many people don't understand or relate to what you're going through. So, it's essential to build a community where you can be real and be yourself." – Dr. Derrick Burgess
"Whatever you consistently do, you're going to show improvement, and you're going to draw people because they're going to see that." – Dr. Derrick Burgess
"If you continue to work at your craft, you're going to continue to improve."– Dr. Derrick Burgess
"Don't let anything stand in the way of you getting whatever you want in your life." – Dr. Derrick Burgess
"If you skip some of the steps, you might not get all the lessons that God wants to teach you in that season." – Dr. Derrick Burgess
"Growth can be uncomfortable and difficult, but growth is necessary if you're going to continue on the track that God has destined you for." – Dr. Derrick Burgess
"My comfort was not God's concern because sometimes comfort can be the enemy of progress."– Dr. Derrick Burgess
"Learning to sit at that moment and learning to be uncomfortable, I think, is an important step that you have to go through as you grow." – Dr. Derrick Burgess
"A lot of things aren't perfect right now, but we believe in God." – Dr. Derrick Burgess
"Do it when you don't know the outcome; just do it because the world needs you right now." – Dr. Derrick Burgess
"The world needs you in the form that you are today. The world doesn't need you when you figure it all out." – Dr. Derrick Burgess
Connect with Dr. Derrick Burgess:
Website: https://www.drderrickthesportsdr.com/
Instagram: https://www.instagram.com/drderrickthesportsdr/
Facebook: https://www.facebook.com/TimeOut.SportsDr
LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/
YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg
Email: thesportsdoctr@gmail.com
This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time so that I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
