Videos

Starting the year with a focus on mental health and wellness can set the tone for the months ahead. The holiday season often brings its own set of challenges—stress, travel, and the pressure to be everything to everyone. By the time the new year rolls around, many of us are…

In life, success is about playing the long game. Whether you're an athlete, an entrepreneur, or someone just starting out, preparation and persistence are essential. The best time to secure your financial and personal future is now—while you're young, healthy, and ready to build. A policy or plan put in…

Many are familiar with the idea of sowing and reaping—everyone gets excited about the harvest. But what about the process of cultivation? Cultivation involves nurturing something from its early stages, requiring patience, persistence, and dedication before the fruits of labor can be reaped. When pursuing a goal, it's easy to…

In life, challenges are unavoidable, but they often bring the greatest opportunities to grow. Overcoming these struggles doesn’t mean avoiding difficulties—it means facing them head-on with strength, determination, and perseverance. Even when times are tough, we can still work toward becoming the best versions of ourselves. Success isn’t about having…

In life, challenges are unavoidable, but they often bring the greatest opportunities to grow. Overcoming these struggles doesn’t mean avoiding difficulties—it means facing them head-on with strength, determination, and perseverance. Even when times are tough, we can still work toward becoming the best versions of ourselves. Success isn’t about having…

Life often throws challenges our way, but having the right mindset can make a significant difference. We all face obstacles, big or small, and it’s easy to get discouraged when things don’t go as planned. However, learning how to overcome these challenges is key to success. A positive mindset helps…

Learn money mindset for FREE! Listen to the full episodes here: How to Align Your Dreams With Your Purpose with Dr. Derrick Burgess - https://www.youtube.com/watch?v=gCutg3zGU7U How to Maximize Tax Savings Through Strategic Planning with Amanda Han and Matthew MacFarland - https://www.youtube.com/watch?v=gygw7FLFZlc Why Literacy is Key in Managing and Growing Your…

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. We all are faced with certain obstacles in life that affect our decisions and challenge our patience. Sometimes, it feels overwhelming, but they all teach us something important. They help us…

How often do we let the allure of our dreams distract us from the hard work required to achieve them? Many people get caught up in the word "dream." It evokes images of grandeur and a life of ease, leading many to envision their future successes without recognizing the sacrifices…

What keeps athletic trainers going despite the challenges? The hours may be long and the pay may be low, but the passion for helping athletes drives every dedicated athletic trainer to keep showing up. Athletes face many challenges, from intense physical strain to mental pressures that can affect their performance…

Are we doing enough to ensure our young athletes are truly protected and supported on their journey? When it comes to sports, it's easy to get caught up in the excitement of the game and overlook important health aspects. The thrill of competition, the adrenaline rush of scoring points, and…

Challenges are something we all face at some point in life, but it's how we respond that defines us. We’ve all encountered moments of self-doubt, times when the challenges before us seemed insurmountable, especially when stepping into roles or opportunities that feel beyond our reach. When faced with these obstacles,…