Esmeralda Figueroa

The popularity of podcasting has grown over the past few years. With millions of people listening to their favorite podcasts each day, it's no wonder that so many individuals are interested in starting their own shows. Unfortunately, creating a...

How can we keep going in circumstances when we feel so down? When things happen unexpectedly, how can we cope and have a better version of ourselves while dealing with our difficulties? Life is always ready to present us with problems that could shake...